807 N Waco Ave #22
Wichita, Kansas 67203

316.977.8400

On the path to well being

Resources

Recommended Reading

For couples:

John Gottman The Seven Principles for Making Marriage Work

Ester Perel Mating in Captivity

Gary Chapman The Five Love Languages

For adults, couples or families dealing with ADHD:

Melissa Orlov, The ADHD Effect on Marriage

Hallowell and Ratey Delivered from Distraction

For depression, negative thoughts, and emotional pain from childhood:

Williams, Penman, Kabat-Zinn, Mindfulness: An 8 Week Plan for Finding Peace

Martin Seligman Learned Optimism

David Burns The Feeling Good Handbook

Edmond J. Bourne The Anxiety and Phobia Workbook

John Bradshaw Healing the Shame that Binds You